Hi u can refer to this,
HOW TO USE:
It is recommended for a first time user to massage the groin with the oil and following with the below suggested massage technique, twice a day, morning and night, (do not wash of the oil after massaging) continuously for at least 7 days or until the desired result is achieved. It is best to avoid sexual activity during this period. After desired result is achieved, the frequency of application can be reduced, around 2-3 times weekly on a regular basis.
Although it is recommended to wait for a week before having sex, you can see and feel the positive difference after the very first application.